Schools, teams + organizations
Develop your athletes beyond practice.
Clock In Team Performance brings structured strength, speed and conditioning development to your whole roster. You run the team. We help develop the athletes on it.
- Schools and clubs
- Scoped to your season
- Proposal from Coach Creel

How it works
From first call to first session.
Tell us about your team
Sport, roster size, ages, season timing and what your athletes need most.
Discovery call
Coach Creel learns your goals and constraints in a short conversation.
Proposal
A plan with staffing, schedule and pricing built around your roster.
Train and test
Structured sessions with testing, so you can see the team improve.


What your athletes get
The qualities every coach wants more of.
- Speed, acceleration and deceleration
- Strength and power, taught with good technique
- Agility and change of direction
- Conditioning that holds up late in games
- Accountability and a team-first mindset
Start the conversation
Let's talk about your roster.
Athletic directors, head coaches, club directors and organization leaders: send a few details and we'll set up a call.
- Prefer to call?
- Where we train
3704 Adams Street, Suite B, Portsmouth, VA
Talk to us about your team
Schools, teams and organizations. Coach Creel will follow up to scope a plan and proposal.
You're clocked in.
Thanks. A Grind Time coach will reach out soon with next steps. Want to talk now? Call (757) 231-5819.